5 Best Scented Candles for Relaxation and Stress Relief in 2025

There’s nothing quite like the warm glow of a candle to melt away the day’s tension. Whether you’re winding down after work, setting the mood for a bath, or simply craving a moment of calm, the right candle can transform your space into a sanctuary. But with so many options on the market, finding the best scented candles for relaxation and stress relief can feel overwhelming.

That’s why we’ve curated this list of five standout candles that deliver on both ambiance and aromatherapy. From soothing lavender to grounding sandalwood, these picks are designed to help you breathe deeper, slow down, and truly relax. Plus, we’ll share tips on how to get the most out of your candle experience—including how to pair your candle with other self-care favorites from Athen.

1. Lavender & Chamomile: The Ultimate Stress-Busting Duo

Lavender is arguably the most famous scent for relaxation, and for good reason. Studies have shown that lavender can lower heart rate and blood pressure, making it a natural choice for stress relief. When paired with the gentle, apple-like sweetness of chamomile, the result is a candle that feels like a warm hug at the end of a long day.

Look for candles that use pure essential oils rather than synthetic fragrances, as natural oils tend to have a more complex and therapeutic aroma. A high-quality lavender-chamomile blend will fill your room without being overpowering, creating a gentle haze of tranquility. For an extra layer of calm, try lighting this candle while using a Skin Perfecting Body Lotion to lock in moisture and extend the relaxation ritual.

• Tip: Place your candle on a stable, heat-resistant surface away from drafts to ensure an even burn and maximize scent throw.

2. Sandalwood & Vanilla: Warmth and Grounding

If you prefer deeper, woodier scents, a sandalwood and vanilla candle is your perfect match. Sandalwood has been used for centuries in meditation practices for its grounding properties, while vanilla adds a comforting, creamy sweetness that feels like a cozy blanket. Together, they create a balanced, sophisticated aroma that promotes introspection and calm.

This combination works beautifully in the evening, especially when paired with a skincare routine. After a long day, take a few minutes to apply a nourishing product like the Offline Sleeping Mask while the candle burns. The warm scent will help signal to your brain that it’s time to unwind, making it easier to drift off to sleep.

• Tip: Trim the wick to 1/4 inch before each use to prevent soot and ensure a clean, even burn.

3. Eucalyptus & Mint: Refresh and Reset

For those times when stress feels more like mental fog, a eucalyptus and mint candle can work wonders. Eucalyptus is known for its clarifying, decongesting properties, while mint provides an invigorating coolness that wakes up the senses. This is not a sleepy-time scent—it’s a reset button for your mind.

Light this candle during a midday break or while you’re getting ready in the morning to clear your head and set a positive tone. It also pairs wonderfully with a refreshing shower using the Skin Replenishing Body Wash, which will leave your skin feeling clean and your mind refreshed. The combination of steam and eucalyptus can create a mini spa experience at home.

• Tip: Burn your candle for at least one hour and no more than four hours at a time to prevent tunneling and extend its life.

4. Rose & Bergamot: Floral Uplift for Emotional Balance

Rose is often associated with love and self-care, but it also has powerful mood-balancing properties. When blended with bergamot—a citrus note that is both uplifting and calming—you get a candle that can ease anxiety while lifting your spirits. This is an excellent choice for days when you feel emotionally drained or overwhelmed.

The floral-citrus profile is versatile enough for both daytime and evening use. To create a full sensory experience, consider pairing this candle with a matching body mist. The Mini Hair & Body Mist in a complementary floral scent can help you carry that feeling of serenity with you throughout the day.

• Tip: Store your candles in a cool, dark place to preserve their fragrance and prevent discoloration.

5. Cedarwood & Clary Sage: Deep Relaxation for Wind-Down

Cedarwood has a warm, woody aroma that is deeply grounding, while clary sage is known for its ability to reduce stress and promote relaxation. Together, they create a candle that is perfect for evening wind-down rituals. This combination is especially effective for people who struggle with racing thoughts at bedtime.

To make the most of this candle, create a pre-sleep routine. Light it about 30 minutes before you plan to go to bed, and take that time to disconnect from screens. You might also apply a soothing deodorant like the All Over Deo to feel fresh and comfortable as you settle in. The ritual of lighting a candle, applying a product, and taking deep breaths can signal your body that it’s time to rest.

• Tip: Never leave a burning candle unattended, and always place it out of reach of pets and children.

Finding the perfect scented candle for relaxation and stress relief is a personal journey, but these five options cover a range of preferences from floral to woody to fresh. Remember that the best candle is the one that makes you feel at ease. To elevate your self-care even further, explore the Sweet Escape Set at Athen—it combines complementary products designed to help you unwind in style. Light your favorite candle, take a deep breath, and let the stress melt away.